Expert Secrets: How Dentists Care for Their Oral Health

Today at the Sonrisa Perfecta Dental Clinic and Spa, we want to share with you the best-kept secrets of professionals. These are the tips we use daily to achieve a healthy and radiant smile. Follow our guide to have perfect, healthy teeth. Optimal oral health is vital for your overall well-being.

Your smile is your calling card to the world. That’s why experts like Dr. Tarsys Loayza Roys will guide you. Discover how to keep your mouth in top condition. It’s easier than you think. You just need consistency and the right technique.

Essential Habits for a Dentist’s Smile

Experts like Dr. Tarsys Loayza Roys take care of their teeth with great discipline. They know that prevention is always the best strategy for maintaining a perfect smile. Here they are:

• Thorough and Frequent Brushing:
  They brush three times a day without fail. They use a gentle and precise technique. They pay attention to every tooth surface. They change their toothbrush every three months or sooner.
• Consistent flossing:
  They floss daily, without fail. They remove plaque between their teeth. This prevents cavities and gum disease.
• Therapeutic mouthwash:
  They use a mouthwash recommended by their dentist. They do this for extra protection against germs. It strengthens enamel and freshens breath.
• Low-sugar and low-acid diet:
  They limit their consumption of sweets and sugary drinks. They avoid highly acidic foods that damage enamel. They opt for fruits, vegetables, and dairy products.
• Protection against bruxism:
  If they tend to clench their teeth, they use a night guard. This protects their teeth from excessive wear. It keeps their jaw muscles relaxed.

Brushing techniques that make a difference

Dr. Tarsys Loayza Roys points out that it’s not just the frequency that matters, but how you brush. Colombia’s top dentist says that brushing technique should be adapted to each person’s specific needs. However, there are general guidelines that can be followed to make the process more effective.

• The correct angle: Place the brush at a 45-degree angle to the gum line.
• Gentle movements: Use short, circular motions.
• Clean all surfaces: Don’t forget the inner and chewing surfaces.
• Brush your tongue: Remove bacteria that cause bad breath.

The Importance of Professional Checkups

Schedule your appointments every six months. Only an expert can detect early problems. Checkups allow us to prevent issues early. We can avoid lengthy and costly treatments. Professional cleaning removes tartar. Tartar is impossible to remove at home. Maintaining a healthy mouth requires our regular help. Your oral health is our priority in Cartagena.

Would you like us to schedule your next checkup at Sonrisa Perfecta Dental?

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